Alternative therapies for eating disorders

Emergency anxiety tools you can buy and DIY to stop anxiety attacks for tweens and teens (1)  Writing with your child in recovery for an eating disorder can lead to meaningful conversations and healing, by True U's Annie Shiel and Merideth VanSant  Journaling to recovery - helping your child heal from an eating disorder by developing a journaling practice

Art therapy for kids with eating disorders – even if you don’t draw!

How to give a simple hand massage: healing touch builds connection when recovering from an eating disorder

Journaling to recovery – helping your child heal from an eating disorder by developing a journaling practice

Getting comfortable with being uncomfortable: rebuilding the mind-body connection with aromatherapy and a guided meditation from Kimi Marin

Getting a dog for your child who is in recovery from an eating disorder

Yoga and Eating Disorder Therapy