Eating disorders are not limited to the body, but repairing body image is an essential part of healing from an eating disorder. Learning to accept our bodies for what they are is part of healing because it goes hand in had with learning to accept our selves for who we are.
Building body confidence with self-love cards from Anastasia Amour
Let’s talk about body image with our kids: body dissatisfaction and dieting are frequent precursors to eating disorders and eating disorder relapse
#badasstigerstripes – talking to your teen about stretch marks