Secrets From the Eating Lab: The Science of Weight Loss …

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Book Cover: Secrets From the Eating Lab: The Science of Weight Loss ...

This book does an excellent job of reviewing weight science and providing reassurance that dieting is a terrible idea for every reason. In fact, there is no reason to ever pursue intentional weight loss.

Related article: Facts about weight & obesity

Scientific research study: Medicare's Search for Effective Obesity Treatments: Diets Are Not the Answer, American Psychologist, Mann et al, 2007

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