The Eating Instinct: Food Culture, Body Image, and Guilt in America

This is a great book for parents who are wondering why food is such a complicated issue for parents. It includes stories from people who struggle with weight, food, and eating and is told within the concept of our societal food, eating, and body images. The author began her journey when her daughter came off a feeding tube and they had to learn to release all assumptions about food and get back to basics: food is good, and eating is good and healthy. Sounds so obvious, yet it's so hard for many parents today!

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