Business Directory

I am a Health at Every Size-informed eating disorder specialist. I work from an interpersonal/feminist-relational orientation and incorporate cognitive behavioral therapy as well as family therapy when appropriate. I have worked with many, many parents and families across all levels of eating disorders care, and absolutely love doing so.

Clinicians at CNC360 strongly endorse the engagement of families and other significant relationships to help support the recovery of a loved one. For our younger clients, we carefully work with all members of the team (including parents) to discern what will be the optimal treatment approach. A few of the clinical strategies that we may utilize include Emotion-Focused Family Therapy, Responsive Feeding Techniques, Family-Based Treatment, and Adolescent Focused Therapy. Through our comprehensive assessment process we are often able to discern other issues that interfere with recovery and make recommendations as appropriate.

Hi! I‘m Cristal, a Registered Dietitian and Yoga Teacher. My specialty is helping clients heal their relationships with food, movement, and body. I practice with a compassionate, weight-inclusive, trauma-informed, non-diet approach. I work with clients to reconnect to their inner wisdom, put down the shame, & cultivate self-compassion. I do my best to provide a safe, compassionate, inclusive space for my clients to feel heard, seen, & valued. It’s my mission to help you find liberation from food, movement, and body image struggles so that you can apply that energy toward creating the life you want!

I work with body image and food relationship issues using a non-diet approach in order to make more space and energy for desires and what is important in anyone's life.

I work with my clients utilizing a combination of nutritional therapy and coaching, along with accessible yoga (if interested) to address disordered eating and body image concerns. My therapeutic philosophy is rooted in "health at every size" and is weight-inclusive.

Currently offering specialized group and 1:1 coaching for women over 50+.

I use a trauma-informed and compassionate approach and draw from Somatic Therapy, Acceptance and Commitment Therapy, as well as Feminist Therapy. I am strongly invested in the Health at Every Size model and work to dismantle systemic fatphobia and weight stigma throughout my personal and professional life. I can support parents who have kids with eating/body issues by helping them to examine ways that diet culture has impacted their own lives and ideas about bodies and food. I can hold space for any challenges and uncomfortable emotions that might arise while trying to break cycles of disordered eating and thinking, as well as help gather relevant resources and tools to build a foundation of care and healing.

I specialize in working with eating disorders, disordered eating and body image issues using a weight-inclusive and compassion-focused approach. I provide evidence-based interventions for adolescents and their families, as well as adults (Family-Based Therapy, Enhanced Cognitive-Behavioural Therapy, Compassion-Focused Therapy).

I am a weight neutral HAES aligned therapist. I work with parents using Ellyn Satter's Division of Responsibility, I am trained and certified in Intuitive Eating and am passionate about helping parents raise children who have good relationships with food and with their bodies.

My approach is very much individualized based on the person who is struggling with the ED, especially with adults - what works for one person, may not work for another (for example, the use of a meal plan or not). For kids, typically first follow and encourage an FBT/Maudsley Approach for treatment, supporting the child and/or the parents as needed. Over time I help the child reestablish some independence in their food preparation and intake, and transition back to intuitive eating.

My approach aims to support and empower a peaceful relationship with food and the body. It pulls from years of experience with clients, training in trauma, and motivational interviewing, along with dietetic training. Each client has unique situations and I work with each individually, pulling in family support when appropriate.