Most eating disorders begin with a diet. That doesn’t mean that eating disorders are just diets – they are much, much more. But at the same time, as parents, we must carefully look at the culture in which we live, which is decidedly diet-oriented and fatphobic, and determine ways in which we can avoid having our children go on a diet – ever. Learn the true facts about diets and weight loss, and why you and the people you love should never, ever diet.

Facts about diet & and weight loss

Read more about the definition of a diet, the effectiveness of diets, the impact of dieting, and the long-term consequences of dieting.

Facts about diet and weight loss (1)

Articles about diet & weight loss