I have been in the Eating Disorders field since 1997 and am a passionate advocate recovery. I want to come beside clients and help them find peace with food and their bodies in a gentle and supportive way.
I work with clients who want to improve their nutrition, or improve their relationship with food and eating to improve their health and wellness. I do not focus on weight as a marker of health or success. I am familiar with Ellyn Satter and her work with family feeding dynamics and am comfortable including that framework in our sessions.
I specialize in helping children struggling with picky eating, extreme picky eating, ARFID, and a lack of diet variety due to food allergies, autism spectrum disorders, ADHD, sensory concerns, or simply because the child is a selective eater. I also specialize in helping parents who have struggled with disordered eating and body image issues, and don’t want to pass that on to their kids. I offer an online course (Growing Intuitive Eaters 101) for busy mamas who want to make food fun so your kids eat more veggies and don’t obsess over sweets. This course teaches you how to help your kids develop a healthy relationship with food while reducing picky eating and setting up lifelong healthy eating habits.