I am a HAES and anti-diet focused treatment provider of Cognitive Behavioral Therapy for eating disorders (CBT-E), Family Based Treatment for adolescents with eating disorders (FBT) & Body-positive parenting. I also co-host a weekly podcast about body-positive parenting routed in HAES for the whole family. .
I provide client-centered care that helps individuals engage in their lives in a way that feels authentic and whole. I value creating therapeutic spaces in which my clients feel that all of them is welcome – the good, the bad, the healing, the trying, and everything in-between. My goal for my clients is to help them live a life of value and to feel they have the tools and skills they need to “live a life worth living,” as DBT founder Marsha Linahan would say. I want my clients to know their worth, their value, and their brave, so they can live lives full of love, belonging, and acceptance.
I am certified in Family-Based Treatment fo children and adolescents with eating disorders. I also employ CBT-E (cognitive behavioral therapy) for older adolescents and adults with eating disorders or disordered eating. I also offer body-positive coaching for teens and adults, as well as body-positive parenting coaching (through The Full Bloom Project).
I utilize a collaborative relationship with my clients to examine and change the factors that contribute to their disordered relationship with food an their bodies.