My work is grounded in SatterÛªs DOR and I approach my work from a non diet HAES philosophy. My goal is to empower parents and reduce anxiety around weight and food.
I work with my clients utilizing a combination of nutritional therapy and coaching, along with accessible yoga (if interested) to address disordered eating and body image concerns. My therapeutic philosophy is rooted in “health at every size” and is weight-inclusive.
I love to help all individuals work to have a healthy relationship with food and their bodies, to support this I work to educate and support parents in addressing their own weight, food, body judgments and rules and also how they can transfer a positive food relationship to their children who are innately born with the ability to eat.