Emotions and Feelings 10 cognitive (thinking) distortions that support eating disorder behaviors Self-esteem, body image, and eating disorders – what parents can do to help Emotional withdrawal in the parent-child relationship can be a red flag for eating disorders and other dangerous behaviors Scary things your child may say while having an anxiety attack and how to handle it The unintended consequences of a “too-nice” family culture How to handle yelling, crying and arguments during your child’s eating disorder recovery When your child becomes very, very angry while in recovery from an eating disorder What it feels like to get away with your eating disorder in plain sight Learning how to feel feelings again when you have/had an eating disorder Helping our children find meaning and purpose in life in ways that have nothing to do with food and body Allowing our children to feel sad to help them heal from an eating disorder Hunger Literacy: teaching your child to identify and nourish their real hunger, by Anita Johnston, PhD How to nourish our children without food, calories and rules Getting comfortable with being uncomfortable: rebuilding the mind-body connection with aromatherapy and a guided meditation from Kimi Marin Eating Disorders have a lot to say, and most of what they say has nothing at all to do with looks Listen to this calming guided meditation to soothe frayed nerves from eating disorder management – from True U founders Annie Shiel & Meredith VanSant Love is a Verb. Take intentional action on the love you give, and demand intentional action from those who love you. Teaching your child emotional first aid with Dr. Guy Winch, psychologist (TED Talk) Building self-worth can help your child recover from an eating disorder, by Brett McDonald, M.S. Understanding and working with your child’s brain when battling an eating disorder – thoughts from the book The Whole-Brain Child Share this:TwitterFacebookGoogleLike this:Like Loading...
