Emotions and Feelings Scary things your child may say while having an anxiety attack and how to handle it How to help someone you love who has a mental health condition like depression, anxiety, or an eating disorder The dangers of a “too-nice” family culture How to handle emotional storms in eating disorder recovery Getting angry in recovery for an eating disorder What it feels like to get away with your eating disorder in plain sight Decoding the language of eating disorders through art and metaphor The fear parade: a simple mindfulness trick to help kids manage anxiety and stress Are you gaslighting your child who has an eating disorder? Getting comfortable with being uncomfortable: rebuilding the mind-body connection with aromatherapy and a guided meditation from Kimi Marin Eating Disorders have a lot to say, and most of what they say has nothing at all to do with looks Listen to this calming guided meditation to soothe frayed nerves from eating disorder management – from True U founders Annie Shiel & Meredith VanSant Rethinking eating disorders as misguided life savers trying to help us, not beasts trying to attack us Love is a Verb. Take intentional action on the love you give, and demand intentional action from those who love you. Giving your child emotional first aid Building self-worth can help your child recover from an eating disorder, by Brett McDonald, M.S. Some early signs of a possible eating disorder that don’t include food or weight Depression frequently co-occurs with eating disorders Understanding and working with your child’s brain when battling an eating disorder – thoughts from the book The Whole-Brain Child A selection of relaxation videos for teens who have anxiety that increases their eating disorder behavior ‹ 1 2 3 ›
