Weight and Eating Disorders, Plus Food, Diets, Body Image & Exercise Eating and Eating Disorders Is it sugar addiction, an eating disorder, or something else? Reasons why a child might be emotional eating Affirmations for eating with an eating disorder 9 ways to accidentally sabotage your kids’ relationship with food How to avoid power struggles over food Food myths that get in the way of healthy eating 1 2 3 … 6 › Weight and Eating Disorders What to say to larger kids (from adults who’ve been there) Data in support of the non-diet approach to health Weight loss incentives for kids – a good idea? Let’s make school free of weight bias Parents, don’t talk about weight and dieting with your kids Opt-out of school weight programs: don’t weigh my child at school 1 2 3 4 › Diets and Eating Disorders Diet for spiritual growth can be orthorexia in disguise 5 reasons not to buy Gwyneth Paltrow’s latest diet, Intuitive Fasting (book) The diet industry and eating disorders Data in support of the non-diet approach to health Parents: get off the diet cycle and raise healthier kids Don’t sign your child up for WW app Kurbo 1 2 3 4 › Body Image and Eating Disorders What to do when your child feels body shame 3 brutal truths about kids’ body image How to talk about your daughter’s body What to do when your tween says they’re “fat” and other tricky situations How to talk about body image with kids How to protect your daughter from diet culture and fatphobia 1 2 3 … 8 › Exercise and Eating Disorders Does my child exercise too much? Student-athletes and eating disorders How fitness trackers contribute to eating disorders When your child who has an eating disorder is feeling anxious, help bring calm with yoga (downward dog) Why yoga is an excellent practice while in eating disorder recovery, and what parents should know, by Jennifer Kreatsoulas, PhD, CYT How to Model Healthy Attitudes About Exercise at Home, by Jennifer Kreatsoulas, PhD, CYT 1 2 3 ›
