I help mothers who want to support their daughters when it comes to having positive, healthy relationships with food and body.
I offer nutrition counseling, coaching, courses, and workshops from a non-diet, weight-inclusive, and Health at Every Size (HAES) perspective via a virtual private practice. Throughout my work, I combine principles of positive parenting with sound nutritional advice. Using this combination, I help mothers strengthen their confidence when it comes to feeling close and connected with their daughters while also modeling positive attitudes and behaviors with regard to eating and body image.
I see clients virtually and in-person via a New York-based private practice. I also offer resources and support via NourishHer.com, an online space dedicated to offering women and girls alternative ways to think about food and nutrition so they can pursue eating and movement in ways that help them feel good physically, emotionally, and socially so they live their most meaningful and joyful lives.