Empowering parents to raise kids who are free from body hate and eating disorders.
How to protect your daughter from diet culture and fatphobia
If you have a daughter, then you can and should protect her from fatphobia and diet culture. While this isn’t one of the things most...
What are eating disorders anyway?
Eating disorder definitions are typically clinical and boring, but the truth is that eating disorders are complex and multi-layered. The people who develop eating disorders...
Changing family traditions when there’s an eating disorder
This is an interview in which Ginny Jones, founder of More-Love.org, shares her thoughts on how families can cope with family traditions when there’s an...
A holiday letter to family about body positivity
If you have adopted body positivity this year, it may help to send a letter to your family to share your new lifestyle in advance...
6 tips to handle holidays with an eating disorder
The holidays are typically a stressful time, and it can be even harder to handle with an eating disorder. It...
Resources
Free "Don't Weigh Me" Cards
It's very stressful that every time we go to the doctor, we get weighed. This stress is part of the health damage caused by weight stigma. These cards provide support and empowerment for people and parents who would like to say "no" when they (or their child) are asked to step on the scale.
Free eBook: You're Fine! Body Image for Girls
Body hate is on the rise among all age groups. It's reached terrible proportions among our daughters. This free eBook is written by a 13-year-old to help girls accept and respect their bodies.
Free "Don't Talk About My Child's Weight" cards
Did you know that you can ask your child's doctor not to discuss weight in front of your child? And there's good reason to do this ... it's both healthier and safer to avoid weight stigma at the doctor's office.
Quiz: Does My Child Have an Eating Disorder?
Are you wondering “Does my child have an eating disorder?” Have you noticed that your child is behaving differently around food lately? Take this quiz to find out more.
Professional Directory: Therapists, Dietitians, & More
We have created a directory of non-diet professionals who work with parents to help them understand body hate, disordered eating and eating disorders.
Free Mini-Course: Parent a Child who is Free From Eating Disorders, Disordered Eating, and Body Hate
This course consists of five emails.
Featured Articles
Data in support of the non-diet approach to health
Despite what every magazine, influencer, newspaper and even your doctor says, the data we have available is in support of a non-diet approach to health....
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10 cognitive distortions that support eating disorders
People who have eating disorders often exhibit 10 common cognitive distortions that are well known in psychology. In fact, many therapists begin with an assessment...
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Four reasons we purge
Have you ever wondered the reasons why some people purge? Purging behavior occurs on a spectrum, from people who do it only occasionally to people...
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Weight stigma and your child: what parents need to know
Parents need to know the dangers of weight stigma because it impacts everyone. And whether your child is thin, fat*, or in between, their health...
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Are you fat shaming your kids? You’ve got to stop!
Almost everyone has probably fat-shamed and/or been fat-shamed at some point in their lives. People seem to feel compelled to warn other people about the...
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When your adult child has an eating disorder
It is never a good time to discover that your child has an eating disorder. But parents can feel a special type of despair and...
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About Us
More-Love.org is an online resource that empowers parents to raise kids who are free from body hate and eating disorders. We educate parents about weight, food, and mental health and seek to reduce the fear and shame parents feel when their child has a problem with body hate, disordered eating, or an eating disorder. We believe full recovery from an eating disorder is possible, and we support a Health at Every Size® approach.