Carolyn Milles, RDN, LD

Carolyn Milles, RDN, LD
Short Business Description


Hi, I’m Carolyn (she/her), a registered dietitian and the founder of CV Wellbeing. I firmly believe that life is for living, not restricting. As a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist, I am deeply committed to helping individuals cultivate a peaceful, sustainable relationship with food and their bodies. My work is grounded in the belief that wellness is not achieved through rigid rules, but through nourishment, movement, self-trust, and balance.


I specialize in gastrointestinal nutrition, fertility and perinatal nutrition, eating disorder care, and chronic illness management. I support clients navigating IBS, Crohn’s disease, ulcerative colitis, and Low FODMAP protocols, as well as those preparing for conception, moving through pregnancy, or adjusting postpartum. I also have extensive experience treating eating disorders, including anorexia, bulimia, ARFID, binge eating disorder, OSFED, and disordered eating. In addition, I work with individuals managing diabetes, PCOS, heart health concerns, and autoimmune conditions. My approach is always individualized, evidence-based, and collaborative, meeting each client where they are.


I take a weight-inclusive, non-diet approach to nutrition, focusing on sustainable behavioral shifts rather than restrictive plans. Together, we explore the science of nutrition in a way that feels practical and approachable. My goal is to help you feel confident, informed, and supported as you build a balanced lifestyle that honors both your body’s unique needs and your desire to fully live your life.

Website
Business Phone Number
Business Contact Email
carolyn@cvwellbeing.com
Business Address
510 Main Street, Suite 103, Gorham, ME
Zip Code
04038