I am a psychologist, yoga teacher and certified intuitive eating counsellor. I am trained in intuitive eating, CBT-E, FBT, EFT, mindfulness and somatic approaches. I work with individuals to understand what is contributing to their challenges in their relationship to their bodies and/or food and we work together to develop the awareness, capacity and skills needed to be able to shift these relationships. All of my work is trauma-informed and I am also trained in EMDR and sensorimotor psychotherapy.
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