I am a Registered Dietitian with dual specialties in eating disorders and sports nutrition with expertise in compulsive exercise and eating behavior. I help individuals navigate body image distress as well as challenges to interoception by building embodied awareness, minimum effective structure, and through values-centered action.
I bring experience in mindfulness-based eating, ACT, intuitive eating, and mindful self-compassion as well as training in Safe Exercise at Every Stage and with 500 hours of yoga teacher training.
I hold licensure/certification to practice in NY, MD, MN, FL, and DE
