I help adults build a more peaceful, flexible relationship with food and their bodies. Rather than using weight as the primary measure of health, I focus on the patterns, behaviors, and beliefs that support greater stability, trust, and freedom over time.
I specialize in eating disorders, disordered eating, chronic dieting, binge eating, and body image concerns. My work is weight-inclusive and focuses on helping people understand what is keeping them stuck while building a way of eating and relating to their body that can actually fit into their life.
