I operate from the lens of “progress over perfection” and utilize a strengths-based approach, tailoring my style to the uniqueness of each client. It’s important to me that the therapeutic process feels collaborative, wherein we are aligned on our goals and how progress is measured. I welcome clients to come as they are, including those that are new to therapy and/or ambivalent about change. I work with clients individually, but encourage loved ones to partake in support sessions, and when appropriate, collaborate care with other healthcare providers.
My specialties and areas of interest include eating disorders and disordered eating patterns, body image, anxiety, life transitions, identity exploration and development, relational issues and perinatal concerns. I am an affirming and non-diet centered clinician who welcomes diversity of body sizes, abilities, races, sexualities, genders, religions and political values. I am in the final stages of acquiring my CEDS with supervision under Sarah Gracz, LMFT, CEDS-C.