Short Business Description
Navigating parenthood can be an extremely difficult in many areas, but navigating a healthy relationship with food and body in yourself and your children often proves to be overwhelming in our culture. My role would be to support you as a parent in finding food and body freedom from rules, restriction, and harm associated with disordered eating, eating disorders, and body image issues. I primarily utilize a systems approach and Acceptance and Commitment Therapy in helping those in individual, parenting, and group sessions.