Our world is filled with the intense pressures of diet culture and societal expectations, our relationship with food and our bodies often become deeply entangled with judgment, self-criticism, and compliance to these ideals. Often these hurdles obstruct our paths to self-fulfillment and inner peace.
I hold a firm belief: the power to heal and reconnect with our bodies in a kind and nurturing manner resides within us all. It's my purpose to guide you through this process of rediscovery and restoration, as we navigate the paths toward self-acceptance and genuine connection. I believe in working in a collaborative approach, we'll work toward dismantling harmful patterns, fostering a resilient relationship with nourishment, and working toward emotional and mental wholeness that honors both your uniqueness and your goals.
My goal is to empower my clients to reach their goals through evidenced-based practices and using the Health At Every Size approach to meet my clients with compassion and understanding. I believe in meeting my clients where they are in life and in their recovery journey.
I don’t subscribe to a universal treatment approach. That's why my intake process is more extensive compared to other sessions. My aim is to gain a thorough comprehension of each person's objectives, obstacles, disconnects, and connections. We work together in our treatment approach, ensuring we harness all evidence-based interventions and coping mechanisms that uniquely assist each individual on their personal journey.