I’m Sam (she/her), a Registered Dietitian Nutritionist and Certified Eating Disorder Specialist based in Tampa, Florida. I have spent my career as a Registered Dietitian helping those to discover a healthy relationship with food and body.
I operate under a weight-neutral lens because I believe that health is about so much more than a number on a scale. If you feel overwhelmed by food rules, stuck in cycles of dieting, anxious around eating, or exhausted by constant thoughts about your body, you do not have to navigate it alone.
I work with clients of all genders and ages 10 and up, with younger children considered on a case-by-case basis. Whether you are looking for support for yourself or someone you love, I’m here to help you find more freedom, flexibility, and confidence to live the life you deserve!