How to Motivate Your Teen’s Eating Disorder Recovery: A Parent’s Guide

Practical strategies, scripts, and exercises to support your child while maintaining connection and trust.

Parent feeling concerned but hopeful about child’s recovery

Watching Your Teen Struggle Doesn’t Have to Feel Helpless

Rachel had been watching her daughter resist meals for over a year. Despite therapy, Brooke’s eating disorder persisted, and Rachel felt completely stuck. “I’ve tried everything: nagging, explaining, begging, but nothing works,” she says.

If this sounds familiar, you’re not alone. Motivating a child to recover from an eating disorder is challenging, emotional, and sometimes exhausting, but it is possible. The key isn’t control, it’s connection, empathy, and strategic support.

This Parent Guide + Workbook gives you the tools to:

  • Communicate effectively with your child without escalating conflict
  • Motivate recovery while maintaining trust and dignity
  • Set boundaries that support treatment without damaging your relationship

What You’ll Learn Inside

This 61-page Parent Guide + Workbook is packed with evidence-based tools, interactive exercises, and communication scripts that make recovery support feel possible again.

parent understanding eating disorders better and feeling more confident

Understand Eating Disorders and Motivation

  • Learn what really drives eating disorders, and what doesn’t.
  • Explore the causes, symptoms, and effective treatments.
  • Get a clear mental health checklist to help you decide when to intervene and when to step back.
  • Discover practical, science-backed ways to motivate recovery even when your child feels unmotivated.
Parent talking to teen about eating disorder confidently

Talk About Eating Disorders with Confidence

  • Learn post-conversation repair strategies to rebuild trust and connection.
  • Master difficult conversations with your child using guided scripts and reflection prompts.
  • Address denial and resistance with empathy instead of confrontation.
parents feeling good about motivating their child's eating disorder recovery without power struggles

Motivate Change Without Power Struggles

  • Understand your child’s unique motivations and how to nurture them for long-term recovery.
  • Avoid common mistakes that shut motivation down.
  • Use motivational interviewing and empathetic listening techniques that truly inspire progress.
parent talking to teen in heated moment using parent scripts feeling connected and confident

Scripts for the Heat of the Moment

  • Practice setting healthy boundaries while keeping your relationship strong.
  • Get ready-to-use phrases and responses for tough moments.
  • Learn what to say, and what not to say, when emotions run high.
Parent sharing experience using guide for teen eating disorder recovery

Why This Guide Works

This isn’t a generic “just tell them what to do” guide. Motivating recovery requires more than knowledge—it requires practical skills, emotional awareness, and strategies you can implement immediately.

Parents who have used this guide report:

  • Feeling more confident and less anxious during mealtimes
  • Improved communication with their teens
  • Greater influence over recovery outcomes without nagging or conflict

This workbook gave me the tools to stay calm and connected. I finally feel like I know what to do, and my daughter is responding!” – A. Graham

Who This Guide Is For

  • Parents, grandparents, and caregivers of children, teens, or young adults in recovery
  • Counselors, dietitians, and therapists seeking structured guidance for parent coaching
  • Anyone ready to move beyond fear and frustration into actionable strategies that work
Digital Parent Guide and Workbook for eating disorder recovery
No physical book will be mailed, and refunds are not available for digital products.

What Parents Will Get

  • 61-page comprehensive guide
  • Actionable exercises and prompts for every stage of recovery
  • Real-life scripts and examples to handle mealtime and behavioral challenges
  • Insights based on neurobiology, attachment, and Health At Every Size® principles

How You’ll Receive It

  • Digital PDF eBook delivered instantly upon purchase
  • Printable and reusable, so you can refer back to it anytime
  • Access from any device or print a physical copy at home or through a local print shop

Please respect our copyright: this product is for personal use only.

Price & Instant Access

Get the Parent Guide + Workbook for just $29.99

  • One-time payment, immediate download
  • Print at home or access on any device
  • Use repeatedly with your family

Invest in your child’s recovery and your peace of mind today.

Created By Ginny Jones


Ginny Jones is the founder of More-Love.org, and a Parent Coach who helps parents who have kids with eating disorders.

Parent-Friendly ❤️ Neurobiology ❤️ Attachment ❤️ Non-Diet ❤️ Health At Every Size®


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