Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.
Give your kid the best tools to grow more confident, calm and resilient so they can recover!
Custom-created specifically for use with eating disorders including OSFED, binge eating disorder, bulimia, anorexia, and ARFID using concepts from neurobiology, mindfulness, self-compassion, and the growth mindset.
Complete Toolbox: Printable Worksheets for Kids-Teens-Young Adults PLUS BONUS Parent Scripts
- Self-Regulation
- Mindfulness
- Emotional literacy
- Calming strategies
- Gratitude
- Self-Compassion
- Boost confidence
- Growth mindset
- Body image
- Food refusal and picky eating
- BONUS! Parent scripts
An EASY, FUN WAY to make a big DIFFERENCE in eating disorder RECOVERY!
$109.08
SAVE +70%
$34.95
Parent-Friendly ❤️ Neurobiology ❤️ Attachment ❤️ Non-Diet ❤️ Health At Every Size®
A Bundle of Incredible Worksheets + SCRIPTS You Can Use Again And Again
- Self-regulation techniques including mindfulness, emotional literacy, gratitude, and more
- Improve body image and food acceptance
- Plus scripts for parents/caregivers about how to co-regulate with an agitated child and set boundaries around eating disorder behaviors
- Printable format means you can use them over and over
Eating Disorder Printable Worksheet Bundle Includes These Four PDFs:
- Body Image Printable Worksheets
- Picky Eating and Food Refusal Printable Worksheets
- Mindfulness, Emotional Regulation, and Emotional Literacy Printable Worksheets
- Parent Scripts for Kids-Teens-Young Adults With Eating Disorders
Ideas For Using Eating Disorder Printable Worksheet Bundle:
- 5 minutes per day is all you need!
- 48 days of worksheets to build self-regulation, self-esteem, positive body image and food acceptance
- Use before meals and snacks to help you connect and get regulated
These worksheets will help your child build emotional regulation skills, positive body image, and food acceptance by teaching self-compassion, emotional literacy, mindfulness, and more.
These worksheets can be completed alone, but it’s even better if you can sit near your child while they’re completing them. Even if you aren’t participating directly, having you nearby will allow them to co-regulate with your calm nervous system, which will help them stay relaxed and engaged.
FAQs About Eating Disorder Printable Worksheet Bundle
What are some eating disorder self-help resources?
Eating disorders are serious and require professional support. However, there are many things people can do to access self-help resources during treatment and recovery. These eating disorder printable worksheets offer 48 days of practice to develop coping resources, emotional regulation, body image appreciation, and food acceptance. They also include 14 parent scripts to help parents, caregivers, and loved ones who are supporting someone with an eating disorder.
How do handouts for eating disorder recovery help?
These printable worksheets for eating disorder recovery can help by building the skills and resources needed to recover. For example, building emotional regulation skills is strongly associated with eating disorder recovery. Additionally, improving your body image and working through food aversions is vital to embracing a new way of being in your body and eating food.
What are some ideas and activities for eating disorder recovery?
While each person who recovers from an eating disorder is a little different, we know that everyone benefits from building emotional regulation skills and developing a healthier relationship with food and body image. The activities included in these printable worksheets for eating disorders will support recovery by building on skills your therapist and treatment team are teaching you.
How can I build coping skills for eating disorder recovery?
The most important part of eating disorder recovery is know that it’s a journey that takes time and practice. These worksheets for eating disorder recovery are designed to offer you lots of chances to practice and reinforce the skills you’re learning in treatment. Whether your therapist is using CBT, DBT, or another therapeutic approach, these worksheets can support their approach and strengthen your recovery.
What’s Included: 48 Worksheets; 4 Getting Started Guide to Using The Worksheets
BONUS: 14 Parent Scripts; 1 Getting Started Guide to Using The Scripts; Quick-Start Guide to Emotional Regulation; Emotional Regulation Checklist
What You Need: A printer (or use FedEX, UPS Store, Staples, etc.)
Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.
You can make as many copies for your own family as you want, but please respect our copyright and don’t distribute these to other people! Contact us if you want a professional license to use these with clients.
$109.08
SAVE +70%
$34.95
Created By Ginny Jones
Ginny Jones is on a mission to empower parents to help their kids recover from eating disorders, body image issues, and other mental health conditions. She’s the founder of More-Love.org, an online resource supporting parents who have kids with eating disorders, and a Parent Coach who helps parents who have kids with mental health issues.
Ginny has been researching and writing about eating disorders since 2016. She incorporates the principles of neurobiology and attachment parenting with a non-diet, Health At Every Size® approach to health and recovery.
Parent-Friendly ❤️ Neurobiology ❤️ Attachment ❤️ Non-Diet ❤️ Health At Every Size®
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