Business Directory

I am passionate about helping my clients find their inner strengths and it is my goal that you will always leave our sessions knowing your value!

I specialize in eating disorders, OCD, and anxiety using a strengths and compassion-based approach. I also work well with those struggling with body image and body dysmorphia who are looking to heal their relationship with their body and food. As a former collegiate athlete, I love working with this population, as well. I am a HAES (Health at Every Size) practitioner and am passionate about providing non-diet, size inclusive care. As an eating disorder survivor and OCD warrior, I know what it's like to live with these disorders and wonder if there is a future without them.

I approach each client differently based on their individual needs, walking with them through the process, and collaborating on their care the entire time. Reaching out for help is scary, but you aren't alone.

I am a proud Health at Every Size clinician. ‘Health at Every Size’ (or HAES) is an approach and a growing movement which is based on the belief that everyone, at every size, is capable of pursuing health-related behaviors if they wish to, irrespective of weight loss. This approach recognizes that diets do not work and that attempts to lose weight almost always perpetuate weight cycling (rapid weight loss and weight gain) and disordered eating, and ultimately cause more harm than they do good. The HAES approach also embraces the concept of body diversity—the simple fact that there are many, many kinds of bodies in this world, as there always have been and always will be—and that all bodies are good bodies, worthy and fully deserving of respect.

This approach doesn't negate the unfortunate fact that we live in a world of diet culture, fatphobia, and weight stigma, and many parents worry about how to protect their children from the toxic messaging diet culture sends. I can help you get grounded in the HAES approach and mindset, and if necessary, help you 'do your own work' with respect to body image and beliefs around food and weight, empowering you to break the inter-generational cycle of diet-related trauma and poor body image. As of 10/29/20, I'm only offering telehealth services (virtual or video therapy) in response to the pandemic, and plan to continue offering telehealth moving forward.

I am a Registered Dietitian Nutritionist (RDN) and Certified Intuitive Eating Counselor with a passion for helping others rediscover their body's natural intuition and balance. As an anti-diet dietitian, I practice with an Intuitive Eating®, Health at Every Size (HAES)®, weight-inclusive, fat positive, and gentle nutrition focus. I am a licensed dietitian in Florida and Georgia, and run my practice, Nourish - Body and Mind, LLC virtually via a HIPAA compliant telehealth platform.

My goal is to guide you in reclaiming the joy in your journey by honoring your body's real needs and desires. I can't wait to help you explore what nourishes you - body and mind!

I am originally from New Jersey … so I was raised on the music of Bruce Springsteen and the iconic pork roll, egg and cheese breakfast (… on an everything bagel, with salt, pepper, ketchup, of course!).

I love food. Like really love it. There's nothing I love more than really good pizza (with ranch!!), chocolate chip cookie dough ice cream with rainbow sprinkles, and coconut coffee creamer. I can talk about it all day long… and sometimes I do. And sometimes, food never comes up in our sessions. We can talk about body image and diet culture, brainstorm grocery lists and meal ideas, or rediscover how to make self care a priority for you. I am not here to tell you what to eat or how to eat… but rather, help you explore your own relationship with food and your body. I trust that your body knows what, how and when to eat… but do you? I believe that it is possible for you to rebuild your trust with your body.

You can find me reading on the beach in beautiful Fernandina Beach, Florida, trying new recipes in my kitchen, savoring a Yin Yoga class, or enjoying a cup of tea while watching Netflix!!

I identify as a straight, white, currently able-bodied cis-gender female (pronouns: she/her/hers). I have done and continue to do work to identify my own privileges and learn how to better serve those without the same privileges with which I have been born.

Hi! I’m Allison, a private practice nutritionist in New Jersey. I specialize in the prevention and treatment of eating disorders, intuitive eating, and family nutrition. I can provide you with the necessary nutrition knowledge, support and motivation to nourish your body and develop a more healthful relationship with food and movement. We will work together in a nonjudgmental environment to learn how to listen to your physical hunger and fullness. Our sessions will help you learn to eat mindfully and intuitively so you’ll never diet again.

If you are looking to help your child or teen, I provide parent support to help prevent eating disorders or work through the recovery process. I look forward to the opportunity to work together.

I utilize cognitive behavioral therapy techniques to help individuals challenge and reframe negative thoughts about food and body image. I operate from a Health at Every Size and anti diet standpoint. My style in session is relaxed and supportive.

I help nourish healthier relationships with food and self.

Family-based treatment and education help with boundaries. We also have Life Coaches available with one specializing in disordered eating.

I help mothers who want to support their daughters when it comes to having positive, healthy relationships with food and body.

I offer nutrition counseling, coaching, courses, and workshops from a non-diet, weight-inclusive, and Health at Every Size (HAES) perspective via a virtual private practice. Throughout my work, I combine principles of positive parenting with sound nutritional advice. Using this combination, I help mothers strengthen their confidence when it comes to feeling close and connected with their daughters while also modeling positive attitudes and behaviors with regard to eating and body image.

I see clients virtually and in-person via a New York-based private practice. I also offer resources and support via NourishHer.com, an online space dedicated to offering women and girls alternative ways to think about food and nutrition so they can pursue eating and movement in  ways that help them feel good physically, emotionally, and socially so they live their most meaningful and joyful lives.

I use cognitive behavioral therapy and narrative approaches to help client heal from eating disorder and body image issues. I enjoy utilizing relationships and families in therapy, as the qualities and supportiveness of these relationships will often be key in long-term recovery. I approach recovery from a non-diet, HAES perspective. I also like working in a treatment team of qualified professionals for optimal care and treatment. I Provide HIPPA compliant video therapy to clients in Utah and Virginia