South Carolina

I utilize cognitive behavioral therapy techniques to help individuals challenge and reframe negative thoughts about food and body image. I operate from a Health at Every Size and anti diet standpoint. My style in session is relaxed and supportive.

I am a Licensed Professional Counselor specializing in eating disorder recovery and trauma therapy. My work centers on helping people heal their relationship with food, their bodies, and themselves, especially those who look like they have it all together on the outside while quietly struggling underneath. I work with teens and adults across the eating disorder spectrum, including restriction, bingeing, purging, compulsive exercise, and body image. I also support clients navigating co-occurring concerns such as anxiety, perfectionism, and major life transitions like heading to college, graduating, or redefining who they are outside of others' expectations.

My goal is to help you build a more peaceful relationship with food and your body, while also addressing the underlying anxiety or past experiences that may be keeping you stuck. My approach is warm, collaborative, and rooted in curiosity, drawing from EMDR, Intuitive Eating, and a Health at Every Size®-informed perspective. Therapy with me is collaborative, supportive, and focused on helping you feel more in control, more connected, and more like yourself again.