Body Image Printable Worksheets

Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.

Give your child the best tools to feel calmer and more confident in their body!

Custom-created specifically for kids with body image issues, disordered eating, and eating disorders using concepts from mindfulness, body acceptance, and self-compassion.

Body Image Printable Worksheets for Kids-Teens-Young Adults

What Your Kid Needs To Be Happier And More Confident With Their Body!

• Boost confidence
• Improve self-esteem
• Increase media literacy

An EASY WAY to make a big DIFFERENCE in your child’s RELATIONSHIP with their body!

$14.95

$9.95

Ideas For Using These Worksheets:

• 5 minutes per day is all you need!
• Complete one page each day, then start over at the beginning
• Combine with our food and emotional regulation worksheets for 48 days of exercises

These worksheets will help your child build a more positive body image by teaching self-compassion, media literacy, self-acceptance, and more.

These worksheets can be completed alone, but it’s even better if you can sit near your child while they’re completing them. Even if you aren’t participating directly, having you nearby will allow them to co-regulate with your calm nervous system, which will help them stay relaxed and engaged.