
Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.
Give your child the best tools to grow more confident, calm and resilient so they can feel better, fast!
Custom-created using concepts from neurobiology, mindfulness, self-compassion, and the growth mindset.
Mindfulness, Emotional Regulation, and Emotional Literacy Printable Worksheets for Kids-Teens-Young Adults
What Your Kid Needs to be Happier And More Confident So They Can Take On Recovery!
- Self-Esteem
- Self-Regulation
- Mindfulness
- Emotional literacy
- Calming strategies
- Gratitude
- Self-Compassion
- Confidence
- Growth mindset
An EASY WAY to make a big DIFFERENCE in your child’s RECOVERY!
$49.95
$24.95
Parent-Friendly ❤️ Neurobiology ❤️ Attachment ❤️ Non-Diet ❤️ Health At Every Size®
A Toolbox of Incredible Worksheets You Can Use Again And Again
- Perfect for Parents, Grandparents, Counselors, Dietitians, Therapists … and everyone in between
- Teach self-regulation techniques including mindfulness, emotional literacy, gratitude, and more
- Plus a guide for parents/caregivers about how to use the worksheets to co-regulate with an agitated child
- Printable format means you can use them over and over
Ideas For Using These Worksheets:
- 5 minutes per day is all you need!
- Use before meals and snacks to help you connect and get regulated
- Combine with our food & emotional regulation worksheets for 48 days of exercises
These worksheets will help your child build emotional regulation skills by teaching self-compassion, emotional literacy, mindfulness, and more.
These worksheets can be completed alone, but it’s even better if you can sit near your child while they’re completing them. Even if you aren’t participating directly, having you nearby will allow them to co-regulate with your calm nervous system, which will help them stay relaxed and engaged.
Parent-Friendly ❤️ Neurobiology ❤️ Attachment ❤️ Non-Diet ❤️ Health At Every Size®
Bundle And Save +70%

Get our complete bundle of products to help your child who has an eating disorder:
- Parent Scripts For Eating Disorder Recovery
- Body Image Printable Worksheets
- Food Refusal & Picky Eating Printable Worksheets
- Emotional Regulation Worksheets For Recovery
$109.08
SAVE +70%
$34.95
Just Want The Emotional Regulation Worksheets? No Problem!
What’s Included: 32 Worksheets; 1 Getting Started Guide to Using The Worksheets
What You Need: A printer (or use FedEX, UPS Store, Staples, etc.)
Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.
You can make as many copies for your own family as you want, but please respect our copyright and don’t distribute these to other people! Contact us if you want a professional license to use these with clients.
$49.95
$24.95
Created By Ginny Jones

Ginny Jones is on a mission to change the conversation about eating disorders and empower people to recover. She’s the founder of More-Love.org, an online resource supporting parents who have kids with eating disorders, and a Parent Coach who helps parents supercharge their kid’s eating disorder recovery.
Ginny has been researching and writing about eating disorders since 2016. She incorporates the principles of neurobiology and attachment parenting with a non-diet, Health At Every Size® approach to health and recovery.
Ginny’s most recent project is Recovery, a newsletter for deeply feeling people in recovery from diet culture, negative body image, and eating disorders.
Parent-Friendly ❤️ Neurobiology ❤️ Attachment ❤️ Non-Diet ❤️ Health At Every Size®