New Hampshire

I specialize in helping clients break free from chronic dieting, all levels of disordered eating, and food and body concerns. My approach draws from intuitive eating, mindfulness, non-judgment and the Health at Every Size principles. I offer non-diet and non-weight focused nutrition counseling. I help my clients understand their roadblocks and discover the inner resources that allow them to find a path forward to a healthy, sustainable and nourishing relationship with food and body. I work with parents, adolescents, young adults and adults. I support parents as the first line of support to help their children develop positive attitudes around food, activity and body.

At EveryBody Nutrition Counseling, I provide weight-inclusive, insurance-based nutrition counseling for children, teens, and adults struggling with eating disorders, disordered eating, and body image concerns. My approach is grounded in compassion and collaboration, helping clients rebuild trust with food and their bodies while addressing the physical and emotional aspects of recovery.

As a Registered Dietitian and Certified Intuitive Eating Counselor with experience supporting individuals and families through eating disorder recovery, I integrate principles of Intuitive Eating and the Health at Every Size® (HAES) philosophy into my work. I also help caregivers navigate how to best support their loved ones’ healing, especially when concerns about growth or health are present. My goal is to create a supportive, nonjudgmental space where every person, and every body feels respected and empowered to pursue well-being without shame or restriction.