New Hampshire

I specialize in helping clients break free from chronic dieting, all levels of disordered eating, and food and body concerns. My approach draws from intuitive eating, mindfulness, non-judgment and the Health at Every Size principles. I offer non-diet and non-weight focused nutrition counseling. I help my clients understand their roadblocks and discover the inner resources that allow them to find a path forward to a healthy, sustainable and nourishing relationship with food and body. I work with parents, adolescents, young adults and adults. I support parents as the first line of support to help their children develop positive attitudes around food, activity and body.

Hi, I'm Jane (she/her), a HAES-aligned, intuitive-eating-focused dietitian. Food plays an important role not only for our health, but also for community and culture. Using a non-diet approach, we will work together to energize your relationship with food and movement. I have a strong understanding of the complications that come with athletics such as Low Energy Availability and RED-S, and I'm passionate about working with athletes of all levels. Through my experience as a health coach, I have cultivated intrinsic motivation in my clients to make sustainable lifestyle changes. My counseling experience can support your health, performance, and enjoyment of life.