Heather provides a weight-inclusive non-diet approach to all of her client care, and specializes in working with sports, athletes, and folks who enjoy all forms of movement. Heather has experience working through athlete identities, body image, and sports nutrition through a weight-inclusive, intuitive eating lens. She also specializes in working with folx (of all ages) who have experienced disruptions to their menstrual cycle, helping them restore hormonal health through non-diet nutrition therapy.
I work with parents to educate on how we can create a supportive home environment that fosters a healthy relationship with food and body. Your Happy Healthy LLC is a group of fiercely passionate fat positive/health at every size/social justice/intuitive eating registered dietitian nutritionists
I’m passionate about providing weight-neutral care and treating all patients and families like humans. We’ll work together to utilize skills in nourishing & satisfying eating patterns, dismantling food rules, and creating a healed relationship with food and body.
I work with children, adults, and families in eating disorder recovery and helping everyone find food freedom. I use a Family Based Therapy approach when appropriate to bring families into the recovery process. I am also a Certified Intuitive Eating Counselor and use an intuitive eating approach. I work within the framework of the Division of Responsibility when working with children and families to help empower both parents and children.