New York

I use a trauma-informed and compassionate approach and draw from Somatic Therapy, Acceptance and Commitment Therapy, as well as Feminist Therapy. I am strongly invested in the Health at Every Size model and work to dismantle systemic fatphobia and weight stigma throughout my personal and professional life. I can support parents who have kids with eating/body issues by helping them to examine ways that diet culture has impacted their own lives and ideas about bodies and food. I can hold space for any challenges and uncomfortable emotions that might arise while trying to break cycles of disordered eating and thinking, as well as help gather relevant resources and tools to build a foundation of care and healing.

I believe in an integrative approach to therapy, addressing both the mind and the body. I am committed to providing compassionate care from mindfulness evidence based practices such as Acceptance and Commitment Therapy and Health At Every Size (HAES) to facilitate holistic healing and support each person’s unique needs and goals.

My areas of expertise include the mind/body connection, trauma-informed care, health and eating disorder recovery, stress management and anxiety/depression. In my sessions, we work together as a team. I treat the client as a whole, not a symptom. I believe that you have everything you need to to succeed; I am here to help you access it. Through personalized insight and psychoeducation, we work as a team in developing tools of self-regulation to empower and (re)establish a feeling of security and trust within the body and mind so you can feel confident in your next steps.

Many of my clients come out of therapy feeling confident in taking the next best steps for themselves from a deeper understanding of their authentic wants and needs. They report that they have an easier time sitting with and processing difficult emotions, are more comfortable with themselves both alone and in social interactions, and have a clearer sense of their core values and beliefs. Most importantly, they feel safe, listened to, supported, and seen for who they really are.

I work with individuals across the age span, as well as couples and families. I look forward to the opportunity to connect and partner with you on your pursuit of discovery and self-care.

I am a HAES and anti-diet focused treatment provider of Cognitive Behavioral Therapy for eating disorders (CBT-E), Family Based Treatment for adolescents with eating disorders (FBT) & Body-positive parenting. I also co-host a weekly podcast about body-positive parenting routed in HAES for the whole family. .

I am a trained Maternal Mental Health Specialist in addition to many years of experience working with individuals struggling with an eating disorder. I specialize in mindfulness-based treatments and work with clients to improve their body image and break free from a disordered eating mindset by teaching Intuitive Eating techniques. I work with many moms with navigating the various dynamics of parenthood including helping them to develop healthy relationships with food and body positivity for themselves and to set sound examples for their children.

I am a Health at Every Size, weight-neutral therapist who has a special interest in working with those suffering from eating disorders. I am trained in Cognitive Behavioral Therapy for eating disorders, and skills-based Dialectical Behavior Therapy. I work with clients of all ages to practice intuitive eating, body neutrality, and unlearn diet-culture rules. If one of your loved ones is suffering from an eating disorder, therapy can help you gain the skills and knowledge to best support them, as well as a place to discuss and manage the difficult emotions that may come up as you support their recovery.

I am an anti-diet provider and believe in using a client-centered approach to meet individual needs. I am trained as a psychoanalyst and utilize analytic theories to help clients uncover lost standing beliefs that may need to be examined in order to create a more positive relationship to food and their bodies. I work with older adolescents and adults.

I am certified in Family-Based Treatment fo children and adolescents with eating disorders. I also employ CBT-E (cognitive behavioral therapy) for older adolescents and adults with eating disorders or disordered eating. I also offer body-positive coaching for teens and adults, as well as body-positive parenting coaching (through The Full Bloom Project).