I specialize in helping clients break free from the mental, emotional, and physical toll of chronic dieting, various levels of disordered eating, and body image concerns – as well as nutrition and body image healing work in eating disorder recovery. Ultimately, I help clients nurture a caring and compassionate relationship with food and their bodies through a non-weight focused, non-diet approach.

I work with adolescents, young adults, and adults at my office in Mill Valley, California. In my client sessions, I create a safe, judgment-free, therapeutic space where you can come, process, and learn how to kindly be with (and in) your body. And where you can learn how to cultivate an enjoyable, healthy, and nourishing relationship with food. In our work together, you’ll gain an understanding of how to truly listen, connect, and care for your body and yourself.

I am a Spanish speaking RD in the Philadelphia area. Passionate about working with the Latino communities and helping them establish healthy relationships with their food and bodies while maintaining our culture.

I offer an intuitive eating approach to health and well being. I offer support and dual sessions with parents and kids.

I work with folks from a relational, psychodynamic, trauma and social justice informed approach. The healing process is much like what happens in regular therapy, however, we are focused specifically on the relationship to food and the body. I join parents in exploring their own relationship to food and their bodies, in order for their healing to bring about a peaceful and trust-based approach to food with their children. My framework is based in HAES(R), intuitive eating, and Ellyn Satter’s eating competence model, all of which are backed by significant research. My heart is to help adults find freedom so the younger generation can, in turn, be free.

When working with parents, I focus on the Division of Responsibility, all food fit, weight-neutral, etc.

I am passionate about helping people who are struggling with feeling out of control, confused or stuck around eating to heal their relationship to food so they can be free from diets for good and live a fuller life!

I use Ellyn Satter’s Division of Responsibility model which is a non-diet model for raising good eaters – focus is on building the child’s eating skills rather than nutrient-focus.

I am a dually licensed LPCC and RD. I take a HAES approach to sessions and will help parents to understand how to speak about food in a neutral, intuitive way. I teach intuitive eating to clients and their parents and will have at times joint sessions with the adolescent and parents if the adolescent is okay with it. I practice a person-centered approach to counseling and will gently push the client while also meeting them where they are at.

I value the therapeutic relationship and strive to create a safe and nonjudgmental environment where clients can explore their relationship with food and cultivate valued-focused living. Working together from a place of curiosity, we will unpack and challenge beliefs and eating patterns that you have identified are no longer helpful in your life. I am here to support you with compassion and understanding while also encouraging risk-taking as you move forward on your journey to recovery.

I work with parents on how to raise competent eaters who know how to listen to their bodies in regards to eating a variety of foods and do not feel trapped by the confinements of diet culture (good foods vs. bad foods). I help parents feel confidence in educating their children on nutrition and body image. I also work with children who may be limited in their accepted foods and whose parents need guidance in this area to help their child grow adequately and become increase their list of preferred foods.