California

I specialize in helping clients break free from the mental, emotional, and physical toll of chronic dieting, various levels of disordered eating, and body image concerns – as well as nutrition and body image healing work in eating disorder recovery. Ultimately, I help clients nurture a caring and compassionate relationship with food and their bodies through a non-weight focused, non-diet approach.

I work with adolescents, young adults, and adults at my office in Mill Valley, California. In my client sessions, I create a safe, judgment-free, therapeutic space where you can come, process, and learn how to kindly be with (and in) your body. And where you can learn how to cultivate an enjoyable, healthy, and nourishing relationship with food. In our work together, you’ll gain an understanding of how to truly listen, connect, and care for your body and yourself.

I am a dually licensed LPCC and RD. I take a HAES approach to sessions and will help parents to understand how to speak about food in a neutral, intuitive way. I teach intuitive eating to clients and their parents and will have at times joint sessions with the adolescent and parents if the adolescent is okay with it. I practice a person-centered approach to counseling and will gently push the client while also meeting them where they are at.

Kacey Legnitto is a Registered Dietitian, Certified Eating Disorder Registered Dietitian, and an Intuitive Eating Certified Counselor. She specializes in supporting individuals through eating disorder recovery, disordered eating recovery, and becoming an intuitive eater. Kacey also supports families in raising intuitive eaters in a body-positive household. Kacey practices using a Health at Every Size and non-diet approach.

I am a Certified Intuitive Eating Counselor ®, weight-inclusive, non-diet dietitian nutritionist working with those with eating disorders and disordered eating. I work virtually with adults but can help support parents on how to create an intuitive eating environment for the whole family. I work with you to heal your relationship with food and body, cultivating food freedom and body trust. My style is collaborative and flexible, but supportive. I bring in creativity and joy as much as I can into the recovery process.

As a nutrition professional, I guide families, adolescents, and adults in discovering a way to feed their families and themselves from a weight-inclusive, non-diet approach. My work is HAES informed and guided by Ellen Satter's DOR, Intuitive and Mindful Eating principles. It is client-centered, curious, and compassionate. It is always my privilege to walk side by side with clients on their journey to greater peace and balance with food, eating, and their bodies.

I utilize a HAES/weight neutral approach. When working w families of young kids I tend to lean on Ellyn Satter's DOR approach to set up good feeding dynamics within the family. I also pull from a family based nutrition therapy approach and discuss how our environment/culture conditions us to buy into diet culture and weight stigma and how can we help ourselves and our kids challenge this and thrive.