Business Directory

I am passionate about helping my clients find their inner strengths and it is my goal that you will always leave our sessions knowing your value!

I specialize in eating disorders, OCD, and anxiety using a strengths and compassion-based approach. I also work well with those struggling with body image and body dysmorphia who are looking to heal their relationship with their body and food. As a former collegiate athlete, I love working with this population, as well. I am a HAES (Health at Every Size) practitioner and am passionate about providing non-diet, size inclusive care. As an eating disorder survivor and OCD warrior, I know what it's like to live with these disorders and wonder if there is a future without them.

I approach each client differently based on their individual needs, walking with them through the process, and collaborating on their care the entire time. Reaching out for help is scary, but you aren't alone.

I am a proud Health at Every Size clinician. ‘Health at Every Size’ (or HAES) is an approach and a growing movement which is based on the belief that everyone, at every size, is capable of pursuing health-related behaviors if they wish to, irrespective of weight loss. This approach recognizes that diets do not work and that attempts to lose weight almost always perpetuate weight cycling (rapid weight loss and weight gain) and disordered eating, and ultimately cause more harm than they do good. The HAES approach also embraces the concept of body diversity—the simple fact that there are many, many kinds of bodies in this world, as there always have been and always will be—and that all bodies are good bodies, worthy and fully deserving of respect.

This approach doesn't negate the unfortunate fact that we live in a world of diet culture, fatphobia, and weight stigma, and many parents worry about how to protect their children from the toxic messaging diet culture sends. I can help you get grounded in the HAES approach and mindset, and if necessary, help you 'do your own work' with respect to body image and beliefs around food and weight, empowering you to break the inter-generational cycle of diet-related trauma and poor body image. As of 10/29/20, I'm only offering telehealth services (virtual or video therapy) in response to the pandemic, and plan to continue offering telehealth moving forward.

I am a Registered Dietitian Nutritionist (RDN) and Certified Intuitive Eating Counselor with a passion for helping others rediscover their body's natural intuition and balance. As an anti-diet dietitian, I practice with an Intuitive Eating®, Health at Every Size (HAES)®, weight-inclusive, fat positive, and gentle nutrition focus. I am a licensed dietitian in Florida and Georgia, and run my practice, Nourish - Body and Mind, LLC virtually via a HIPAA compliant telehealth platform.

My goal is to guide you in reclaiming the joy in your journey by honoring your body's real needs and desires. I can't wait to help you explore what nourishes you - body and mind!

I am originally from New Jersey … so I was raised on the music of Bruce Springsteen and the iconic pork roll, egg and cheese breakfast (… on an everything bagel, with salt, pepper, ketchup, of course!).

I love food. Like really love it. There's nothing I love more than really good pizza (with ranch!!), chocolate chip cookie dough ice cream with rainbow sprinkles, and coconut coffee creamer. I can talk about it all day long… and sometimes I do. And sometimes, food never comes up in our sessions. We can talk about body image and diet culture, brainstorm grocery lists and meal ideas, or rediscover how to make self care a priority for you. I am not here to tell you what to eat or how to eat… but rather, help you explore your own relationship with food and your body. I trust that your body knows what, how and when to eat… but do you? I believe that it is possible for you to rebuild your trust with your body.

You can find me reading on the beach in beautiful Fernandina Beach, Florida, trying new recipes in my kitchen, savoring a Yin Yoga class, or enjoying a cup of tea while watching Netflix!!

I identify as a straight, white, currently able-bodied cis-gender female (pronouns: she/her/hers). I have done and continue to do work to identify my own privileges and learn how to better serve those without the same privileges with which I have been born.

I am dedicated to helping people develop a healthy relationship with food while recognizing, accepting, & respecting the role food has played in their lives. My compassionate approach is informed by the core truth that we are all born with the ability to intuitively nourish our bodies. Mixed messages around food propagated by our culture threaten to disconnect us from this innate skill. I help individuals rediscover their ability to intuitively eat as well as work towards healing their relationship with food.

I believe in a team-based approach and involving the parents, therapists, doctors and anyone else who will be in the immediate support. Depending on the Childs age, I will always update the parents on the goals at the end of the session and may provide more detail in person or via email regarding their needed support and parents preferences.

I work with parents and children to support them through adolescence to adulthood. I teach children how to be aware of diet culture and to respect their body, and act as a resource to help parents navigate their child's changing body.

Amee is a Registered Dietitian Nutritionist whose work focuses on body positivity, fat acceptance, and intuitive eating. Amee encourages the belief that food can be enjoyed without guilt or shame. She believes that recovery from disordered eating is possible for everyone and that every person deserves to feel trust in their body. Amee doesn’t believe in one-size-fits-all nutrition and health, so she works with clients to make health and nutrition fit into their current life, not the other way around.

I specialize in helping clients break free from chronic dieting, all levels of disordered eating, and food and body concerns. My approach draws from intuitive eating, mindfulness, non-judgment and the Health at Every Size principles. I offer non-diet and non-weight focused nutrition counseling. I help my clients understand their roadblocks and discover the inner resources that allow them to find a path forward to a healthy, sustainable and nourishing relationship with food and body. I work with parents, adolescents, young adults and adults. I support parents as the first line of support to help their children develop positive attitudes around food, activity and body.

I'm an anti-diet and body image coach who helps moms finally find peace with food and their bodies. My goal is to help smart, women get off the diet roller coaster for good. I especially want to help moms know how to talk with their kids about food and their changing bodies as well. In addition to being a certified life coach, I'm also a certified Pilates & yoga instructor